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services

Musculoskeletal Conditions

Spinal Pain                                       

  • Neck/shoulder/referred headaches

  • Thoracic/rib

  • Lumbar 

Pelvic Girdle Pain 

  • Pubic Symphysis

  • Sacro-illiac (SIJ)

  • Coccyx pain

Hip pain

Wrist symptoms

  • Carpal tunnel

  • De Quirvains

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TENS Hire

TENS for Labour

TENS Units available for hire from 37 weeks gestation. Includes a 20 minute practical class to explain the role & application of TENS during labour. 

Pregnancy/

Postnatal

  • Antenatal and PostnatalEducation and practical advice for pregnancy, birth and postnatal recovery,

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  • pelvic floor rehabilitation,

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  • guidance on safe exercise in pregnancy,

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  • postnatal return to sport,

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  • core strengthening programs. 

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Baby Massage

Small classes or individual instruction on baby handling, massage and development.

Abdominals/

Core

Abdominal wall

  • Diastasis Recti (abdominal muscle separation)

  • Ligamentous pain

  • Post Caesarian scar management​

  • Core rehabilitation /strengthening

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Pain/Sexual Dysfunction

Pain/Sexual Dysfunction

  • Persistent pelvic pain

  • Painful intercourse

  • Bladder pain syndrome 

  • Pudendal neuralgia

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Sport

Return to sport assessment and guidance.

Pelvic

Floor

Bladder

  • Stress incontinence

  • Overactive bladder/Urge incontinence

  • Urinary retention/emptying difficulties

  • Pre/post op management

​Bowel

  • Constipation

  • Pain

  • Evacuation difficulties

  • Faecal/ flatal incontinence

  • Urgency

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Prolapse

Pelvic Organ Prolapse​

  • Pregnancy/postnatal assessment

  • Bladder, uterine, bowel POP

  • Pre/post-op management

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